Committing to sleeping better doesn’t come down to one single factor – there is a range of things you can change in the bedroom to make sure you’re getting the best quality shut-eye possible.
Bedtime in your birthday suit might seem like a simple matter of preference, but there are plenty of compelling reasons why you should sleep commando.
Ever woken up in a sweat or become all twisted up in your nightshirt?
We all have!
What you do – or don’t – wear to bed can have a huge impact on how well you’ll sleep.
You may even be surprised to learn that sleeping naked can lead to better health and increased happiness. Combined with our ultimate secret tool, it could change your life.
Are you ready to find out how?
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