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CATEGORY

Health and Fitness

Why Most Causes Of Kidney Disease In Ghana Are Unknown

Kidney diseases are on the rise globally and in Ghana. We are seeing more cases of kidney diseases in our health posts, clinics and...

Stop Using This Ingredient To Cook Beans, It Affects The Liver

Bean is a leguminous crop that offers anyone who consumes it protein. Soo many people like the intake of beans as they at times use...

Five Essential Blood Tests You Should Do Every Year

Blood tests and advanced medical testing are very important for every individual as they help identify issues before they become a problem. The results of...

Dangerous fruits combinations you should never try at home! Can be very harmful to your health…

We are sometimes deceived by the notion that regular intake of fruits and vegetables is very beneficial to the human health, yes there is...

If you want to live a long life, you should reduce your intake of bread, beans and these 5 foods.

Food is a significant part of life and great wellbeing. Food enables our body to battle against different maladies and disorders, enables our body...

8 Dental Care Mistakes We Make That Destroy Our Teeth Bit By Bit

Approximately 2.4 billion people suffer from tooth decay. We may make everyday mistakes regarding the right care for our teeth without even knowing it. But such things lead...

5 Diseases You Can Catch From Your Dog

In as much as there are many upsides to owning a dog, man’s best friend can still transmit diseases to you if care isn’t...

The 100 Healthiest Foods on the Planet

Buying healthy, nutritious food doesn't just mean you'll be eating delicious dishes; when you eat healthy foods, you help to improve your overall health—whether that's building muscle,...

The 20 Most Common Cancer-Causing Habits

You think of cancer as inevitable, like death and taxes, emphasis on the former. The statistics are indeed scary: In 2019, cancer overtook heart...

17 Effective Ways to Lower Your Blood Pressure

High blood pressure, or hypertension, is called the “silent killer” for good reason. It often has no symptoms, but is a major risk for...

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